Stress Related to Provider/ Caregiving Roles

What is it: 

Pressure related to financial, caregiving or provider expectations that shape mental load.

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Examples: 

• Pressure to be the main provider

• Guilt about time away from caregiving 

• Balancing roles continuously

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Support Amirrah offers: 

• Role negotiation therapy

• Boundaries and realistic expectation setting 

• Emotional support for stress responses